I am unable to do weights. It hurts my body too much

Resistant exercise (weight training) may be a superior alternative to aerobic exercise when getting a better night’s sleep.
One Exercise You Should Regularly do, For Better Sleep
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Dr. Preeti Singh
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Mar 30, 2022
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I am unable to do weights. It hurts my body too much
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Written by Dr. Preeti Singh
9.3K Followers
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Doctorate in Finance, Professor, Author, I write about Life’s experiences, edutech. 9xTop writer.
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